Bounce Back from Ankle Sprains with Confidence

Expert Care for Quick Recovery at BUILD Physical Therapy

Reclaim Your Active Lifestyle

Regain Your Mobility and Strength

Overcoming Ankle Sprains: Your Path to Recovery

Ankle sprains are one of the most common injuries, often occurring during sports or daily activities. When the ligaments connecting the bones in the ankle are stretched or torn, it can lead to pain, swelling, and difficulty bearing weight. At BUILD Physical Therapy and Sports Performance, our specialized team in Louisville, CO, understands the importance of a tailored rehabilitation program to help you bounce back.

Our comprehensive approach combines hands-on therapy, targeted exercises, and a personalized recovery plan designed just for you. We focus on not only healing the injured area but also on improving your overall strength and stability to prevent future injuries. Our licensed physiotherapists will guide you through each step, ensuring that you have the right tools and knowledge to recover fully.

Don’t let an ankle sprain hold you back from the activities you love. With our expertise and support, you’ll be back on your feet and engaged in life sooner than you think. Let BUILD Physical Therapy and Sports Performance be your partner in recovery—because your health is our priority!

Get started today

Get back on your feet with expert care and personalized rehabilitation.

Healing Ankle Sprains

Comprehensive Assessment

Our skilled therapists thoroughly evaluate your ankle to develop a tailored treatment plan.

Targeted Rehabilitation Exercises

We focus on proven exercises that strengthen your ankle and prevent future injuries.

Pain Management Solutions

Experience effective techniques to alleviate pain and promote faster recovery.

Real success stories from our valued clients.

Hear from Our Happy Patients

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Evan is one of the best bike fitters in the area. He’s meticulous, very knowledgeable, and can trouble shoot any niggle. Go see him!

Sam Renier

Dr. Larry was super helpful in identifying the improvements in my bike component set-up that will relieve stress on my back, knees, ankles and shoulders, but also increasing my power and stamina while decreasing detrimental fatigue in my pain points usually from old injuries.

Woods Family

Everyone I've met at BUILD has always been very professional and knowledgeable. This time I saw Evan, who is extremely knowledgeable and particularly gifted at communicating that information to me. I've seen progress and always enjoy my visits! I highly recommend them.

Sharon Moya

I recently had the pleasure of receiving a comprehensive running gait analysis from Evan, and I couldn't be more impressed with his expertise and professionalism. From start to finish, Evan's dedication to his craft was evident, making my experience truly exceptional. Evan's thorough approach to the analysis was commendable. He meticulously...

Amanda Podesta

They really know what they’re doing. I came in for a bike fit after years of discomfort and other previous fits. I thought it was just part of riding to be in some level of pain. They listened to every concern I had and looked at way more than just the basics of a bike. More so, they were very nice and explained the reasoning behind every...

Jay DeMatteo

Build Sports Performance Lab and Physical Therapy has taken good care of me. It started with a bike fit on a triathlon bike, then on a road bike, then mitigating a pinched nerve. The team here is very responsive and cheerful. I love going to appointments.

Scott Fowle

Today was my second visit to Build with Dr. Larry Meyer, and I'm certain to be a lifelong fan. Dr. Meyer is unsurpassed in his ability to target the underlying causes of even the most complex issues. Then he goes above and beyond to treat the problem and send you home with a plan for further improvement. I'm finally optimistic that I might be...

Jill Olson

Evan is one of the best bike fitters in the area. He’s meticulous, very knowledgeable, and can trouble shoot any niggle. Go see him!

Sam Renier

Dr. Larry was super helpful in identifying the improvements in my bike component set-up that will relieve stress on my back, knees, ankles and shoulders, but also increasing my power and stamina while decreasing detrimental fatigue in my pain points usually from old injuries.

Woods Family

Everyone I've met at BUILD has always been very professional and knowledgeable. This time I saw Evan, who is extremely knowledgeable and particularly gifted at communicating that information to me. I've seen progress and always enjoy my visits! I highly recommend them.

Sharon Moya

I recently had the pleasure of receiving a comprehensive running gait analysis from Evan, and I couldn't be more impressed with his expertise and professionalism. From start to finish, Evan's dedication to his craft was evident, making my experience truly exceptional. Evan's thorough approach to the analysis was commendable. He meticulously...

Amanda Podesta

They really know what they’re doing. I came in for a bike fit after years of discomfort and other previous fits. I thought it was just part of riding to be in some level of pain. They listened to every concern I had and looked at way more than just the basics of a bike. More so, they were very nice and explained the reasoning behind every...

Jay DeMatteo

Build Sports Performance Lab and Physical Therapy has taken good care of me. It started with a bike fit on a triathlon bike, then on a road bike, then mitigating a pinched nerve. The team here is very responsive and cheerful. I love going to appointments.

Scott Fowle

Today was my second visit to Build with Dr. Larry Meyer, and I'm certain to be a lifelong fan. Dr. Meyer is unsurpassed in his ability to target the underlying causes of even the most complex issues. Then he goes above and beyond to treat the problem and send you home with a plan for further improvement. I'm finally optimistic that I might be...

Jill Olson

Evan is one of the best bike fitters in the area. He’s meticulous, very knowledgeable, and can trouble shoot any niggle. Go see him!

Sam Renier

Dr. Larry was super helpful in identifying the improvements in my bike component set-up that will relieve stress on my back, knees, ankles and shoulders, but also increasing my power and stamina while decreasing detrimental fatigue in my pain points usually from old injuries.

Woods Family

Everyone I've met at BUILD has always been very professional and knowledgeable. This time I saw Evan, who is extremely knowledgeable and particularly gifted at communicating that information to me. I've seen progress and always enjoy my visits! I highly recommend them.

Sharon Moya

I recently had the pleasure of receiving a comprehensive running gait analysis from Evan, and I couldn't be more impressed with his expertise and professionalism. From start to finish, Evan's dedication to his craft was evident, making my experience truly exceptional. Evan's thorough approach to the analysis was commendable. He meticulously...

Amanda Podesta

They really know what they’re doing. I came in for a bike fit after years of discomfort and other previous fits. I thought it was just part of riding to be in some level of pain. They listened to every concern I had and looked at way more than just the basics of a bike. More so, they were very nice and explained the reasoning behind every...

Jay DeMatteo

Build Sports Performance Lab and Physical Therapy has taken good care of me. It started with a bike fit on a triathlon bike, then on a road bike, then mitigating a pinched nerve. The team here is very responsive and cheerful. I love going to appointments.

Scott Fowle

Today was my second visit to Build with Dr. Larry Meyer, and I'm certain to be a lifelong fan. Dr. Meyer is unsurpassed in his ability to target the underlying causes of even the most complex issues. Then he goes above and beyond to treat the problem and send you home with a plan for further improvement. I'm finally optimistic that I might be...

Jill Olson

Ankle Sprains

Don't let an ankle sprain hold you back! At BUILD Physical Therapy and Sports Performance, our expert team is ready to help you recover swiftly and safely so you can get back to the activities you love.