CYCLING ANALYSIS SCHEDULE TODAY
We analyze a cyclist’s movement patterns to determine strength, flexibility, joint mobility, neuromuscular control, and determine if their bike fit is appropriate for their movement needs. We then build a custom movement strategy, specific to the cyclist to protect against future injury, resolve an injury and/or develop the performance they need.
We perform a thorough physical assessment of the cyclist to analyze his/her movement patterns on and off the bike. This enables us to identify and modify bike fit and movement problems. We then build a Performance Improvement Plan to protect the cyclist from injury and/or improve their performance.
RUNNING GAIT ANALYSIS SCHEDULE TODAY
We analyze a runners’s movement patterns to determine strength, flexibility, joint mobility, neuromuscular control, and determine if their running form and shoes are appropriate for their movement needs. We then build a custom movement strategy, specific to the runner to protect against future injury, resolve an injury and/or develop the performance they need.
We perform a thorough physical assessment of the runner to analyze his/her movement patterns. This enables us to identify and modify shoe problems, and build a Performance Improvement Plan to protect the runner from injury and/or improve their performance.
PHYSICAL THERAPY SCHEDULE TODAY
We can help you recover from althletic injury, balance problems, musculoskeletal injury, and spine injuries. While our specialties are focused toward cyclists and runners, we are a full-service physical therapy clinic whose staff has thousands of hours in post-doctoral training as well as many years of experience in treating all orthopedic and sports related injuries.
Diagnoses We Treat:
- Knee Injuries: ACL Injures, IT band Syndrome
- Spine Injuries: Low Back Pain, Neck pain
- Hip Injuries, SI Joint injuries
- Foot and Ankle Injuries: Plantar Fasciitis
- Shoulder Injuries, Thoracic Outlet Syndrome
- Shin Splints, Medial Tibial Stress Syndrome
- Muscle Strains, Stress Fractures
- Delsys Trigno Wireless EMG System
- HP Cosmos Treadmill with Zebris Instrumentation
- Simi Aktisys 2D High Speed Motion Analysis System
- Light Force Laser Therapy
- Trigger Point Dry Needling
- NMES BioFeedback
SPORTS PERFORMANCE SCHEDULE TODAY
After our evaluative and biomechanical analysis process, we determine what elements of your movement (e.g. strength, flexibility, joint mobility) and movement strategies need attention in order to make improvements. Starting with the breath (using Pilates), it’s now time to put all those parts together and build a plan.
We build a customized Performance Improvement Program that is focused towards your goals and functional movement deficits discovered throughout our biomechanical analysis. Our goal for you is to build confidence in your movement through improved strength, flexibility, movement efficiency and knowledge of how much improvement you can achieve.
Body Composition Test SCHEDULE TODAY
Go beyond the scale and BMI. The InBody experience analyzes muscle-fat ratio, calculates total body water and reveals basal metabolic rate. It can help you accurately monitor changes in fat mass, muscle mass and body fat percentage.
No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes to test. Measure your fat, muscle, and water levels in less than a minute.
Each InBody test will print out a full-page results sheet detailing the muscle, fat, and water values of the test participant. InBody records your weight, skeletal muscle mass, and percent of body fat for up to 8 tests in order to measure progress over time. The results also provide your Basal Metabolic Rate (calories your body burns at rest) and identifies how many pounds of lean mass are in each body segment through Segmental Lean Analysis. Use this portion of your results to look for any imbalance between corresponding segments (ex. Right Arm, Left Arm) for balanced muscle development.